Weigh In record (no journal entry) for 24 June 2023
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67.8 kg
Lost so far: 16.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 73.60g | Prot: 123.86g | Carbs: 93.36g.
Breakfast: Сыр, Форель на Пару, Творог 9%, Яичный Белок, Яйцо. Lunch: Персики, Банан. Snacks/Other: Селянське Молоко 1,5%. more...
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Losing 5.6 kg a Week
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julianna98's Weight History
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