Weigh In record (no journal entry) for 24 June 2023
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53.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 55.61g | Prot: 53.58g | Carbs: 109.84g.
Breakfast: Обычные Блины. Lunch: Огурец (с Кожурой), ВкусВилл Гуляш из Говядины, Гречка Отварная. more...
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Losing 0.2 kg a Week
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Alexashka_e's Weight History
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