Weigh In record (no journal entry) for 22 June 2023
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 80.95g | Prot: 234.51g | Carbs: 53.40g.
Breakfast: St Môret Le Goût Primeur, Franprix Maïs Doux , Œuf Dur , Materne Pom'potes Pomme sans Sucre Ajouté. Dinner: Concombre (Pelé), Maille Moutarde Fine de Dijon l'originale, Tilapia (Poisson), Poulet. Snacks/Other: M&M's Peanut. more...
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Gaining 7 kg a Week
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