Weigh In record (no journal entry) for 23 June 2023
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 54.83g | Prot: 151.92g | Carbs: 126.57g.
Breakfast: Banana Nanica, Queijo Minas, Ovo Mexido. Lunch: Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Feijão Carioca Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Hortifruti Mamão Papaia, Tirolez Creme de Ricota Light, Bauducco Torrada Integral, Peito de Frango. more...
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Gaining 0.0 kg a Week
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paolasof's Weight History
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