Weigh In record (no journal entry) for 24 June 2023
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72.1 kg
Lost so far: 31.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 51.51g | Prot: 63.98g | Carbs: 155.61g.
Breakfast: Белый Замок Йогурт Белый 3,5%, Большая Кружка Молоко 2,5%, Куриная Грудка на Пару. Lunch: Lay's Чипсы Рифленые со Вкусом Лобстера. Dinner: Магнит Банан. Snacks/Other: Магнит Банан. more...
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Gaining 2.1 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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