vanessa cristina thomas's Journal, 08 May 20

vanessa cristina thomas's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2020

92 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

1890 kcal

Fat: 70.04g | Prot: 86.60g | Carbs: 186.70g. Breakfast: Panqueca Low Carb. Lunch: Filé de Frango Grelhado, Legumes Refogados, Salada Vinagrete. Dinner: Casa do Pão de Queijo Bananada sem Açúcar, Pérgola Vinho Tinto Suave, Carne de Vaca Moída, Arroz Branco, Zilio Farofa Caseira . more...

3130 kcal

Exercise: Race - 45 minutes, Hiking - 45 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vanessa cristina thomas's Weight History

View Complete History

vanessa cristina thomas's Journal, 08 May 20

Submit a Comment

vanessa cristina thomas's Weight History