Weigh In record (no journal entry) for 24 June 2023
|
94.7 kg
Lost so far: 2.4 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 18.06g | Prot: 15.96g | Carbs: 34.33g.
Breakfast: 光泉 低糖鮮豆漿, 家樂福 韓國麵包, 水煮蛋. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
想做金剛坐姿不痛的努努's Weight History
|