Weigh In record (no journal entry) for 23 June 2023
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 88.46g | Prot: 58.82g | Carbs: 222.01g.
Breakfast: Русскарт Сладкие Кукурузные Палочки Кузя, Огурец (с Кожурой), Помидоры, Lindt Шоколад с Малиной, Кофе (Растворимый), Омлет с Овощами, Хлеб, Котлета Свиная. Dinner: Пятерочка Лимон, Кофе (Растворимый). more...
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1788 kcal
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Exercise:
Washing Dishes - 30 minutes, Vacuuming - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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