Weigh In record (no journal entry) for 23 June 2023
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88 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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3123 kcal
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Fat: 128.81g | Prot: 123.32g | Carbs: 380.35g.
Breakfast: Brownie, Bolonia, Calabaza Cocinada, Papa al Horno (Comiéndose la Cáscara), La Serenísima Leche Descremada, Hardcore Whey Protein, Barraza Queso Cremoso, Arroz Blanco Cocido, Quento Mix Frutos Secos, Mandarinas, Manzana, Miel, La Serenísima Leche Descremada, Morixe Avena Tradicional . more...
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2328 kcal
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Exercise:
Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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