Weigh In record (no journal entry) for 18 September 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1203 kcal
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Fat: 34.74g | Prot: 59.25g | Carbs: 137.19g.
Breakfast: Herbalife Fórmula 1 Chocolate. Lunch: Calabaza Cocida (Calabaza Española), Huevo Cocido, Auchan Vasitos Arroz Basmati. Dinner: Higos, Caladero Dorada al Horno , Tomate Verde. Snacks/Other: Vino Tinto de Mesa, Hacendado Yogur Proteínas Chocolate , Huevo Cocido. more...
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estefiam's Weight History
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