Weigh In record (no journal entry) for 23 June 2023
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 42.98g | Prot: 38.11g | Carbs: 239.34g.
Breakfast: Зеленый Горошек, Здравушка Кефир 2,5%, Груша, Картофельное Пюре, Снежное Лакомство Мороженое с Ароматом Ванили, Здравушка Кефир 2,5%, Банан, Груша, Мандарины, Мандарины. more...
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Losing 0.1 kg a Week
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