Weigh In record (no journal entry) for 23 June 2023
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 26.76g | Prot: 42.20g | Carbs: 72.55g.
Breakfast: Pão Branco Torrado, Activia Iogurte Ameixa , Catupiry Requeijão Cremoso. Lunch: Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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Deusa Limac's Weight History
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