Weigh In record (no journal entry) for 23 June 2023
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 65.74g | Prot: 44.65g | Carbs: 174.30g.
Breakfast: Гурманика Ватрушка, Лента Голубцы с Мясом и Рисом , Простоквашино Молоко 3,5%. Dinner: Абрикос, Капуста Белокочанная. Snacks/Other: Вологодский Пломбир Пломбир в Вафельном Стаканчике, Абрикос. more...
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Losing 1.4 kg a Week
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антонина0408's Weight History
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