Weigh In record (no journal entry) for 23 June 2023
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56.3 kg
Lost so far: 8.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 41.23g | Prot: 15.13g | Carbs: 88.03g.
Breakfast: Овсяное Печенье, Каравай Пита, Простоквашино Кефир 2,5%. Lunch: Салат из Помидоров и Огурцов, Джаганнат Наполеон , Экомилк Масло Сливочное 82,5%, Хлеб. more...
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Losing 4.9 kg a Week
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person950's Weight History
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