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Wahrscheinlich raus geschwitzt 😉 Ich wünsche euch allen einen schönen Tag! 🤗
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 70.63g | Prot: 65.51g | Carbs: 207.53g.
Breakfast: Oatsome Alice im Beerenland, Oatsome Die Beerenbande Crunchy Topping. Lunch: Salatgurke, Möhren, 1001 Delights Gefüllte Weinblätter mit Reis. Dinner: Falafel, Vegetarischer Döner. Snacks/Other: Kinder Bueno White Eis, Ferrero Ferrero Rocher Eis Classic, Alpha Foods Vegan Protein, Koawach Vanille, Kaffee mit Milch, Your Superfoods Plant Collagen. more...
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1699 kcal
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Exercise:
Yoga - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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