Weigh In record (no journal entry) for 23 June 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 35.44g | Prot: 60.28g | Carbs: 66.85g.
Breakfast: Вареное Яйцо, Сыробогатов Сыр Гауда 45%. Lunch: Оладьи из цукини с сыром. Dinner: Булгур (Вареный), Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 1.8 kg a Week
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Korchazhnikova_N's Weight History
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