Weigh In record (no journal entry) for 23 June 2023
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69.3 kg
Lost so far: 13.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 17.85g | Prot: 13.32g | Carbs: 74.25g.
Breakfast: Домик в деревне Молоко 3,2%, Самокат Гранола Шоколадная, Bite Гречишное Молоко. more...
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steady weight
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