Weigh In record (no journal entry) for 23 June 2023
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 50.19g | Prot: 54.14g | Carbs: 137.55g.
Breakfast: IBIS Schokobrötchen, REWE Mozzarella Mild, Elinas Joghurt nach Griechischer Art. Lunch: REWE Beste Wahl Lachs, Couscous (Cooked) , Frosta Gemüse Mix Italienische Küche. Dinner: Barilla Zucchine, Barilla Integrale Fusilli, Spinach . Snacks/Other: REWE Bio Bio Streichcreme Paprika, Zucchini, Aubergine, Jeden Tag Vollkorn Toast, Protein Mahlzeit. more...
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Gaining 1.4 kg a Week
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Iwanttogain5kg's Weight History
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