Weigh In record (no journal entry) for 23 June 2023
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128.7 kg
Lost so far: 5.1 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 19.76g | Prot: 33.65g | Carbs: 60.22g.
Breakfast: Arla Skyr Natur, Beeren, K-Classic Pfirsiche, Milsani Laktosefreie Fettarme H-Milch, Kölln Nussiges Hafer-Porridge . Lunch: Balsamico, Kräuterfrischkäse, Landfein Skyr Natur, Kartoffeln (Schale, Gesalzen, Gekocht), Ei. more...
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Losing 2.1 kg a Week
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mamavontwo's Weight History
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