Weigh In record (no journal entry) for 23 June 2023
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 63.36g | Prot: 45.26g | Carbs: 147.31g.
Breakfast: Sütaş Ayran, Eker Ananaslı Kefir , Gözleme. Lunch: Beyaz Ekmek, Kabak Kızartması, Nimet Tahinli Kurabiye , Sigara Böreği, Tavuk Köfte, Mercimekli Bulgur Pilavı. Dinner: Carte D'or Çikolata Karnavalı. more...
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Losing 0.7 kg a Week
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Zencefilli Kurabiyee's Weight History
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