Weigh In record (no journal entry) for 23 June 2023
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74.5 kg
Lost so far: 17.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 67.46g | Prot: 81.56g | Carbs: 266.17g.
Breakfast: Conad Nocciole Sgusciate, Galbusera Biscotti Buoni Così senza Zucchero , Milk Kefir Bianco Naturale . Lunch: Verdesca, Peperoni, Rinaldi Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Pizza Margherita. Snacks/Other: Novi Cioccolato Fondente Extra Amaro 99%, Melinda Mela. more...
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Losing 0.7 kg a Week
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Giulio-PastryDancer725 profilo.IG's Weight History
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