Weigh In record (no journal entry) for 23 June 2023
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64.1 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 80.57g | Prot: 61.28g | Carbs: 142.26g.
Breakfast: Yoplait Skyr Vanille, Huile d'Olive, Tomates, Pain Blanc Grillé. Lunch: Kikkoman Sauce Soja à Teneur Réduite en Sel, Houmous, Nectarines, Tomates, Carrefour Maïs Doux, Omelette poivrons oignons. Dinner: Biothentic Noix de Cajou, Carrefour Compote Pommes sans Sucres Ajoutés, Omelette poivrons oignons. Snacks/Other: Jardin Bio Beurre de Cacahuètes, Banane, Wasa Complet. more...
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1958 kcal
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Exercise:
Jogging 🏃🏻♀️ - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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Julieta3512's Weight History
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