tatacalipso's Journal, 23 Jun 23

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Weigh In record (no journal entry) for 23 June 2023

62.9 kg Lost so far: 8.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:

2087 kcal

Fat: 73.18g | Prot: 66.10g | Carbs: 119.02g. Breakfast: Куриные Бедрышки (Запеченные), Яичница. Lunch: Роллы Филадельфия, Автосуши Ролл Вулкан с Креветкой, Старейшина Коньяк. more...

1876 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Resting - 12 hours, Walking (moderate) - 3/mph - 30 minutes, Working - 4 hours. more...

Losing 0.0 kg a Week

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tatacalipso's Journal, 23 Jun 23

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tatacalipso's Weight History