Weigh In record (no journal entry) for 23 June 2023
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59 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 27.48g | Prot: 30.71g | Carbs: 60.71g.
Breakfast: Milbona Bio Körniger Frischkäse. Lunch: Spaghetti Eis. more...
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Gaining 0.7 kg a Week
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mandarin86's Weight History
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