Weigh In record (no journal entry) for 23 June 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 28.17g | Prot: 77.51g | Carbs: 150.13g.
Breakfast: Paul Pain Au Chocolat, Nature Valley Crunchy Avoine et Chocolat Noir. Lunch: Nature Valley Crunchy Avoine et Chocolat Noir, Danone Hipro 25G Protéines Saveur Chocolat, Auchan Blanc de Poulet sans Nitrite. Dinner: Gervais Le Petit Frais, Framboises, Lidl Petits Pois Carottes, Fleury Michon Steak de Jambon, Baguette. Snacks/Other: Bonbons en Vrac. more...
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Losing 0.5 kg a Week
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19angie19's Weight History
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