Weigh In record (no journal entry) for 23 June 2023
|
83.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1873 kcal
|
Fat: 65.86g | Prot: 154.45g | Carbs: 164.57g.
Breakfast: Сахар, Life Protein Протеиновый Коктейль, Carlson Рыбий Жир. Lunch: Сырники Домашние, Скумбрия. Snacks/Other: Candy Lane Карамель Леденцовая. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|