Weigh In record (no journal entry) for 23 June 2023
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132.1 kg
Lost so far: 3.9 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 16.48g | Prot: 15.74g | Carbs: 16.44g.
Breakfast: Хохланд Творожный Сыр, Вареное Яйцо, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
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Losing 3.5 kg a Week
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__Tatka_'s Weight History
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