Weigh In record (no journal entry) for 23 June 2023
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 40.48g | Prot: 102.72g | Carbs: 232.45g.
Breakfast: Melone, Dolciando & Dolciando Sbarazzini, Mele. Lunch: Conad Mais, Milbona Skyrella, Milbona Crema Spalmabile con Formaggio Light, Prozis Corn Wraps, Conad Tagliata di Petti di Pollo. Dinner: Milbona Crema Spalmabile con Formaggio Light, Tre Mulini Pane di Segale, Ovito Albume d'uovo, Pomodori. Snacks/Other: Prozis Peanut Butter Coconut Oil, Prozis High Protein Waffle, Cocktail o Mix di Frutta, Land Pathos Yogurt Colato Greco Bianco 0%, Torta al Cioccolato (senza Glassa). more...
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1967 kcal
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Exercise:
Petto bicipite tricipiti - 1 hour and 30 minutes, Resting - 16 hours and 23 minutes, Sleeping - 6 hours and 7 minutes. more...
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Losing 0.1 kg a Week
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gloriadebarbie's Weight History
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