Weigh In record (no journal entry) for 22 June 2023
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57.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 64.86g | Prot: 37.86g | Carbs: 157.86g.
Breakfast: Baklava, Milch 1,5%, Kaffee (Espresso). Lunch: Ciabatta, Aldi Bio Sommergemüse, Kartoffelbrei. Dinner: Äpfel. Snacks/Other: EasiYo Jogurt - Erdbeer, Cappuccino, Milch 1,5%, Espresso. more...
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Gaining 1.0 kg a Week
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tatev776.'s Weight History
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