Weigh In record (no journal entry) for 22 June 2023
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57.6 kg
Lost so far: 3.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 26.00g | Prot: 111.00g | Carbs: 58.50g.
Breakfast: Ore-Ida Sweet Potato Fries. Lunch: Fage Total 0% Greek Yogurt (170 g), No Sugar Company Keto Bar, Vital Proteins Collagen Peptides Vanilla, Great Value Grilled Chicken Strips. more...
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Losing 0.9 kg a Week
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