Weigh In record (no journal entry) for 22 June 2023
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66.3 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 3.98g | Prot: 20.85g | Carbs: 48.36g.
Breakfast: Cuscuz (Cozido), Sadia Filé Mignon Suíno, Café, Mamão Formosa. Snacks/Other: Hortifruti Mamão Formosa. more...
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steady weight
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Rubia Dchuzm's Weight History
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