Weigh In record (no journal entry) for 22 June 2023
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104 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 36.85g | Prot: 59.05g | Carbs: 128.04g.
Breakfast: Biscotti Frollini, Desira Yogurt Skyr 0%. Lunch: Semi Essiccati di Sesamo Intero, Avocado, Salmone Cotto, Lidl Riso Basmati. more...
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antomaza's Weight History
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