Weigh In record (no journal entry) for 22 June 2023
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68.3 kg
Lost so far: 1.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 20.32g | Prot: 95.67g | Carbs: 51.86g.
Breakfast: Lyncott Queso Cottage 1%, Lala Lala 100 sin Lactosa +Proteína Light, Sascha Fitness Hydrolyzed Whey Protein Isolate. Lunch: Barbacoa, Tortillas de Maíz. Snacks/Other: Splenda Endulzante sin Calorías, Lala Lala 100 sin Lactosa +Proteína Light. more...
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Losing 0.2 kg a Week
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Fernanda Boldo's Weight History
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