|
Thursday morning
|
62.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 12.00g | Prot: 10.00g | Carbs: 14.00g.
Breakfast: Nature Valley Protein Chewy Bars - Salted Caramel Nut. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|