annet_007_007's Journal, 22 Jun 23

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Weigh In record (no journal entry) for 22 June 2023

65.1 kg Lost so far: 7.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:

1877 kcal

Fat: 45.87g | Prot: 82.91g | Carbs: 282.65g. Breakfast: Батон с Маслом, Кофе с Молоком, Увелка Хлопья Рисовые. Lunch: Картофель Отварной, Перекресток Мясо по-Французски. Dinner: Сырники, Активия Питьевая Злаки, Макфа Макароны Спирали, Индейка Тушеная с Овощами. more...

1969 kcal

Exercise: Aerobics - 54 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

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annet_007_007's Journal, 22 Jun 23

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annet_007_007's Weight History