Weigh In record (no journal entry) for 21 June 2023
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96.4 kg
Lost so far: 5.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 36.99g | Prot: 64.71g | Carbs: 377.97g.
Lunch: Crème Fraîche Épaisse, Maggi Arôme, Panzani Fusilli. Dinner: Riz Cantonais, Maggi Arôme, Carrefour Sticks de Poisson Pané, Panzani Fusilli. Snacks/Other: Coca-Cola Coca-Cola, Kinder Surprise, Monster Energy Monster Energy, Cerises Douces. more...
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3197 kcal
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Exercise:
Sitting - 7 hours, Standing - 3 hours, Driving - 10 minutes, Walking (slow) - 2/mph - 1 hour and 55 minutes, Showering - 10 minutes, Sleeping - 4 hours, Resting - 7 hours and 45 minutes. more...
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Gaining 4.2 kg a Week
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