irinka_92-92's Journal, 22 Jun 23

Weigh In record (no journal entry) for 22 June 2023
91.2 kg Lost so far: 13.8 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:
697 kcal Fat: 34.41g | Prot: 27.05g | Carbs: 75.76g.   Breakfast: Магнит Лаваш Армянский, Хохланд Творожный Сыр с Зеленью, Омлет или Яичница. Dinner: Салат Овощной с Майонезом. more...
1949 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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irinka_92-92's Weight History


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