Weigh In record (no journal entry) for 22 June 2023
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41.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 69.86g | Prot: 50.69g | Carbs: 159.96g.
Breakfast: REWE Mozzarella Mild, Elinas Joghurt nach Griechischer Art, REWE Bio Bio Streichcreme Paprika, Zucchini, Aubergine, Jeden Tag Vollkorn Toast, Langnese Flotte Biene Wildblütenhonig. Lunch: Aldi Gouda, Dr. Oetker Crème Légère, Baked Potato (Peel Not Eaten), Gut & Günstig Delikatess Cabanossi, Bacon, Frosta Gemüse Mix Italienische Küche. Dinner: Broccoli , Couscous (Cooked) . Supper: IBIS Schokobrötchen. Snacks/Other: Protein Mahlzeit, REWE Beste Wahl Edelbitterschokolade. more...
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Gaining 2.8 kg a Week
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Iwanttogain5kg's Weight History
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