Weigh In record (no journal entry) for 22 June 2023
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68.2 kg
Lost so far: 15.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 54.61g | Prot: 98.76g | Carbs: 113.84g.
Breakfast: Сыр, Добров Рулет Куриный, Хлеб Черный. Lunch: Сырники с рисовой мукой. Dinner: Капуста тушенная с фаршем. Snacks/Other: Pobeda Шоколад На Стевии 36%, Селянське Молоко 1,5%. more...
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Losing 4.9 kg a Week
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julianna98's Weight History
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