RitataSilva's Journal, 22 Jun 23

🥳
58 kg Lost so far: 8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:
518 kcal Fat: 15.74g | Prot: 56.86g | Carbs: 36.38g.   Breakfast: Prozis Protein Cappuccino, Dolce Gusto Latte Macchiato Caramel. Lunch: Emco Granola Gluten Free Strawberry and Almonds , Milbona Skyr Natural, Egg. more...
2341 kcal Exercise: Garmin - 24 hours. more...
Losing 1.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RitataSilva's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.