Weigh In record (no journal entry) for 22 June 2023
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 35.44g | Prot: 25.96g | Carbs: 30.97g.
Breakfast: Глобус Сыр Легкий Радость Вкуса 35%, Красные Помидоры, Di&Di Хлебцы Амарантовые с Топинамбуром, M&M's Драже с Молочным Шоколадом. Lunch: Жареное Яйцо. Snacks/Other: O Green Миндаль. more...
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Losing 3.5 kg a Week
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valentinatomakhina's Weight History
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