Weigh In record (no journal entry) for 22 June 2023
|
65.4 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 47.69g | Prot: 46.56g | Carbs: 122.45g.
Lunch: Курага, Клубника, Салат Овощной с Маслом, Хек Жареный. Dinner: Клубника, Роллы. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни, Dr Gerard Master Piece. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bodakovanv's Weight History
|