Weigh In record (no journal entry) for 22 June 2023
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79.3 kg
Lost so far: 13.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 87.58g | Prot: 52.62g | Carbs: 205.76g.
Breakfast: Ferrero Hanuta, Morliny Parówki Berlinki Classic, Finuu Masło Klasyczne, Lidl Bułka Pszenna, Pudliszki Ketchup Pikantny, Mlekovita Mleko 3,2%. Lunch: Nestlé Corn Flakes, Mlekovita Mleko 3,2%. Dinner: Pepsi Mirinda, Papier Ryżowy, Tao Tao Sos Chili Słodko-Pikantny, Masło Orzechowe. Snacks/Other: Philadelphia Milka, Banan, Masło Orzechowe. more...
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Losing 0.7 kg a Week
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unlikesomegirls's Weight History
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