Nastik1707's Journal, 22 Jun 23

Weigh In record (no journal entry) for 22 June 2023

64 kg Lost so far: 1.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:

196 kcal

Fat: 8.90g | Prot: 8.24g | Carbs: 24.00g. Breakfast: Постный Борщ, Постный Борщ. more...

1892 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.0 kg a Week


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Nastik1707's Weight History