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運動💪飛輪50分鐘
綜合黑糖豆花1/3 晚餐飯後的玉米奶酪 芒果
糖分太高了！
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79.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 60.11g | Prot: 90.40g | Carbs: 59.81g.
Breakfast: 福記 阿薩姆茶葉蛋, 瓜瓜園 冰夯番薯輕巧包. Lunch: 黑咖啡, 旭家 蒟蒻雪麵, 雞胸肉, 高麗菜, 全聯 關廟去殼綠竹筍. Dinner: 魚湯, 奧利塔 特級初榨橄欖油, 清炒蝦仁, 豬里肉（柳肉，瘦肉）, 炒青椒, 炒高麗菜. more...
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2305 kcal
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Exercise:
燃脂飛輪 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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peggymami's Weight History
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