端午節連假開始囉! 昨天多吃的真不應該!
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79.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 34.88g | Prot: 83.10g | Carbs: 174.99g.
Breakfast: 立家 原味鹼粽, 元氣黑豆茶 茶, 台糖 二號砂糖, 全家 茶葉蛋白, 福記 阿薩姆茶葉蛋. Lunch: 吻仔魚, 荔枝, 旭家 蒟蒻雪麵, 好菇道 菇類, 高麗菜, 蟹肉條, 豬里肉(全塊,瘦肉). Dinner: 雞胸肉, 煮熟的竹筍(烹飪中不加油), 呷七碗 傳統肉粽, 炒莧菜. Snacks/Other: 福義軒 咖啡蛋捲. more...
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steady weight
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peggymami's Weight History
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