MMDuff10's Journal, 22 Feb 15

Weigh In record (no journal entry) for 22 February 2015
62.4 kg Lost so far: 24.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2015:
2150 kcal Fat: 101.50g | Prot: 62.00g | Carbs: 246.00g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: M&M's Milk Chocolate M&M's, Nabisco Chips Ahoy! Chunky Chocolate, Duncan Hines Moist Deluxe Cake Mix - Confetti, Lofthouse Cookies Frosted Sugar Cookies, Country Crock Butter with Calcium, Bojangles Plain Biscuit, Bojangles Cajun Spiced Chicken Breast. more...
1619 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week

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MMDuff10's Weight History


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