Weigh In record (no journal entry) for 21 June 2023
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82.7 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 19.76g | Prot: 50.48g | Carbs: 86.01g.
Breakfast: Einstein Brothers Bagels Whipped Honey Almond Reduced Fat Cream Cheese, Everything Bagel. Dinner: Simple Truth Edamame, Baked or Broiled Cod. more...
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Gaining 0.2 kg a Week
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MaryAnnB1948's Weight History
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