Weigh In record (no journal entry) for 23 July 2011
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102.4 kg
Lost so far: 7.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 47.00g | Prot: 34.00g | Carbs: 88.00g.
Lunch: French Fries (Medium), Quarter Pounder with Cheese. more...
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Losing 0.8 kg a Week
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