Weigh In record (no journal entry) for 20 June 2023
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73.4 kg
Lost so far: 14.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 25.31g | Prot: 29.37g | Carbs: 18.25g.
Breakfast: Café, Pão Integral, Ovo Frito. Lunch: Tomates Cereja, Espinafre, Salada Verde Mista, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura). more...
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Losing 0.8 kg a Week
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Anna Dall's Weight History
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